Posts Tagged ‘Gym Jones’

Reversing the Aging Process

“I hold so much tension in my back,” I’d hear her say. “My back is stiff this morning,” […]

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Rob Maximus MacDonalds Challenge

Last week I shared with you a challenge that my trainer Rob Maximus MacDonald created.  Here’s the challenge: […]

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A huge CONGRATULATION goes out to Johnny Carlquist. He just took the Black Belt Gold Medal in the […]

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